Fruit Salad Simple
Low Salt-Sodium Recipe
By Fitness and Freebies
Mayonnaise and cream tossed with juicy fresh fruits of peaches pears and seedless grapes.
Recipe Ingredients
2 peaches, peeled, pitted and sliced
2 pears, peeled, cored and sliced
1/2 cup seedless grapes, washed and drained
2 teaspoons mayonnaise
1 teaspoon cream
Recipe Directions
Combine fruit in a salad bowl.
Mix mayonnaise with cream in another bowl and pour over fruit. Toss and serve.
Nutrition information per serving:
Recipe makes 4 servings
Calories: 107 (Calories from fat: 24 percent);
Total Fat: 3.2g;
Cholesterol: 3mg;
Protein: 0.9g;
Carbohydrates: 22.2g;
Fiber: 3.2g;
Sugar: 16.9g;
Sodium: 2mg;
Food exchanges: Fruit 1.4, Fat 0.4
See also:
Tropical Fruit Salad
Fresh Fruit in Raspberry Grand Marnier Sauce
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