Fruit Salad Simple
Low Sodium Recipe
Mayonnaise and cream tossed with juicy fresh fruits of peaches pears and seedless grapes.
2 peaches, peeled, pitted and sliced
2 pears, peeled, cored and sliced
1/2 cup seedless grapes, washed and drained
2 teaspoons mayonnaise
1 teaspoon cream
Combine fruit in a salad bowl.
Mix mayonnaise with cream in another bowl and pour over fruit. Toss and serve.
Recipe makes 4 servings
Calories: 107 Total Fat: 3.2g; Cholesterol: 3mg; Protein: 0.9g; Carbohydrates: 22.2g; Fiber: 3.2g; Sugar: 16.9g; Sodium: 2mg
Calories from fat: 24 percent
Food exchanges: Fruit 1.4, Fat 0.4
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