Fish Seasoning
Low Salt-Sodium Recipe
By Fitness and Freebies
This mild blend gives fish a lift but also adds interest to other meats and vegetables.
Recipe Ingredients
2 tablespoons dried basil
2 tablespoons dill weed
2 tablespoons onion powder
1 tablespoon garlic powder
1 teaspoon celery seed
1 teaspoon dried oregano
1/4 teaspoon dried grated lemon peel
1/8 teaspoon black pepper
Recipe Directions
In a bowl, combine all ingredients. Store in a cool dry place for up to six months.
Nutritional information per serving:
Recipe yields 1/3 cup
Serving size: 1 teaspoon
Calories : 7
Total Fat: trace (trace saturated)
Cholesterol: 0
Sodium: 2mg
Carbohydrates: 2g
Fiber: trace
Protein: trace
Food exchanges: Free Food
