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Fish Seasoning

Low Sodium Recipe

This mild Fish Seasoning blend gives fish a lift but also adds interest to other meats and vegetables.

Fish Seasoning

Ingredients

2 tablespoons dried basil
2 tablespoons dill weed
2 tablespoons onion powder
1 tablespoon garlic powder
1 teaspoon celery seed
1 teaspoon dried oregano
1/4 teaspoon dried grated lemon peel
1/8 teaspoon black pepper

Recipe Directions

In a bowl, combine all ingredients. Store in a cool dry place for up to six months.

Recipe Note

For chicken vegetable soup, stir in 2 cups diced cooked chicken breast in with the milk-flour mixture.

Nutrition Information

Recipe yields 1/3 cup
Serving size: 1 teaspoon
Calories : 7; Total Fat: trace (trace saturated); Cholesterol: 0; Sodium: 2mg; Carbohydrates: 2g; Fiber: trace; Protein: trace

Food exchanges: Free Food

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