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Cheesy Nachos
Low Salt Recipe

Ingredients:
4, 6-inch flour tortillas
Non-stick cooking spray
4 ounces ground turkey
1 tablespoon Garlic and Herb or Chicken Grilling Blend (such as Mrs. Dash)
2/3 cup salsa, mild or medium
2 tablespoons green onions, sliced
1/2 cup low fat, low sodium cheddar cheese, shredded

Directions:
Preheat oven to 350 degrees. Cut each tortilla into 8 wedges; lightly spray one side of wedges with cooking spray. Place on an un-greased baking sheet. Bake 5 to 8 minutes or until lightly browned and crisp.

Cook ground turkey in small non-stick pan, sprinkle with Mrs. Dash and cook until browned stirring to break up meat, add salsa. Cook until heated through. Place a small amount of turkey mixture on each tortilla wedge. Sprinkle with green onion. Top with cheddar cheese. Can be made to this point. When ready to serve return to oven 2 to 3 minutes or until cheese melts.

Recipe makes 12 low salt/low sodium servings, 4 pieces each.

Nutrition facts per serving:
Calories: 63
Sodium: 163mg
Total Fat: 2g
Potassium: 59mg
Saturated Fat: 1g
Carbohydrates: 7g
Unsaturated Fat: 1g
Fiber: 0g
Trans Fat: 0g
Protein: 4g
Cholesterol: 9mg

See also:  Vegetable Nachos



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