Low Salt Recipe

Baked Tomatoes
Low Salt/Sodium Recipe

Ingredients:
2 tomatoes cut in halves
1 tablespoon olive oil
1/2 teaspoon chopped fresh parsley or 1/4 teaspoon dried
Parsley flakes
1/4 teaspoon oregano
1/4 teaspoon basil
Vegetable oil spray

Preheat oven to 350 degrees.

Directions:
Lightly spray a 9 x 9 inch baking dish with vegetable oil spray. Place tomato halves in baking dish, cut side up. Drizzle oil over tomatoes. Sprinkle remaining ingredients on top and bake 20 to 30 minutes. Serve hot. Recipe makes four low salt/low sodium servings.

Nutrition facts per serving:
Calories 48.2 (61.1 percent from fat)
Fat:3.54g
Cholesterol: 0mg
Carbohydrate: 4.4g
Fiber: .8g
Sodium: 6mg