Low Sodium Recipe
2 tomatoes cut in halves
1 tablespoon olive oil
1/2 teaspoon chopped fresh parsley or 1/4 teaspoon dried
1/4 teaspoon oregano
1/4 teaspoon basil
Vegetable oil spray
Preheat oven to 350 degrees.
Lightly spray a 9 x 9 inch baking dish with vegetable oil spray. Place tomato halves in baking dish, cut side up. Drizzle oil over tomatoes.
Sprinkle remaining ingredients on top and bake 20 to 30 minutes. Serve hot.
Recipe makes 4 servings
Calories: 48.2 (61.1 percent from fat); Total Fat: 3.54g; Cholesterol: 0mg; Carbohydrates: 4.4g; Fiber: .8g; Sodium: 6mg