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Baked Tomatoes

Low Sodium Recipe

Tomatoes baked with olive oil and vegetable spray; flavored with parsley, oregano and basil.


2 tomatoes cut in halves
1 tablespoon olive oil
1/2 teaspoon chopped fresh parsley or 1/4 teaspoon dried
Parsley flakes
1/4 teaspoon oregano
1/4 teaspoon basil
Vegetable oil spray

Tomato Halves

Recipe Directions

Fresh Basil

Preheat oven to 350 degrees.

Lightly spray a 9 x 9 inch baking dish with vegetable oil spray. Place tomato halves in baking dish, cut side up. Drizzle oil over tomatoes.

Sprinkle remaining ingredients on top and bake 20 to 30 minutes. Serve hot.

Nutrition Information

Recipe makes 4 servingsFlat leafed parsley
Calories: 48.2 (61.1 percent from fat); Total Fat: 3.54g; Cholesterol: 0mg; Carbohydrates: 4.4g; Fiber: .8g; Sodium: 6mg

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