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Baked Fruit in Orange Sauce
Low Salt/Sodium Recipe

Ingredients:
Two Golden Delicious apples, cored
Three oranges, juiced and zest peeled
1/2 teaspoon cinnamon
Four bananas, cut in half lengthwise
1 tablespoon sugar
1 tablespoon Grand Marnier or Cointreau (optional)

Preheat oven to 350 degrees.

Directions:
Place juice and zest of oranges in a baking dish. Stir in cinnamon. Place bananas cut side down in juice. Bake 12 minutes until bananas have softened. Remove from oven and arrange bananas on a serving plate. Combine sugar, Grand Marnier and cooking juice and pour over bananas. Serve immediately.

Nutrition Facts per Serving:
Calories 220
Calories from fat 4 percent
Total Fat 1.0g
Cholesterol 0mg
Protein 2.7g
Total Carbohydrate 56.0g
Dietary Fiber 6.7g
Sugar 44.8g
Sodium 2mg
Dietary Exchanges: Fruit 3.6, Sugar 0.2

See also:
Spiced Apple and Bramble Sauce
Golden Poached Apples
Pear and Apple Saute
Apple Pear Salsa
Apple-Prune Chutney
Orange and Cider Sauce
Pineapple with Orange Rum Sauce
Glazed Pineapple with Orange Sauce
Honey-Orange Dressing
Baked Bananas in Orange Sauce
Cranberry, Orange and Apricot Salsa