Low Fat

Spicy Rice
Low Fat Recipe

Ingredients:
2 tablespoons trans fat free margarine (such as Smart Balance)
One large onion, chopped
One large green bell pepper, chopped
One red bell pepper, chopped
Two habanero peppers, chopped
3 pounds sirloin tips, thinly sliced
3 boneless skinless chicken breasts, cut into bite-size pieces
1 tablespoon seasoned salt
3 tablespoons olive oil, divided
4 cups uncooked long grain rice
4 cubes chicken bouillon
8 cups water
1 teaspoon garlic powder
Salt and ground black pepper to taste

Directions:
Heat the margarine in a large heavy skillet. Saute the onion, green pepper, red pepper and habanero peppers until onion is soft and translucent. Remove from skillet and set aside.

Rub the beef and chicken with seasoned salt. Heat 1-tablespoon oil in the skillet, and fry the meat until browned. Remove from heat and set aside. Heat 2-tablespoons oil in a large heavy skillet. Fry the uncooked rice, stirring occasionally until lightly browned. Stir in water and bouillon. Stir in peppers and meat. Season with garlic powder, salt and pepper. Cover, and simmer for 20 to 25 minutes, or until rice is tender. Recipe makes ten servings.