Anti-Coronary Sour Cream
Ingredients:
2 tablespoons lemon juice
3 tablespoons liquid skim milk or fat free buttermilk
8 ounces of cottage cheese
Directions:
Place lemon juice and milk in blender.
Add the cottage cheese slowly while on low speed.
Blend two to five minutes on high speed.
If, when standing, sour cream becomes too thick, thin it out with skim milk or fat-free buttermilk to desired consistency.
Courtesy of FitnessandFreebies.com
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