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Poppy Seed MuffinsIngredients:1 cup liquid honey 1/3 cup plus 2-tablespoons olive oil 1-1/4 cup skim milk Egg substitute equal to three eggs or six egg whites, lightly beaten with fork 2-1/4 cup whole-wheat flour 3-1/2 teaspoons baking powder 1 teaspoon *sea salt 1/4 cup poppy seeds Directions: Topping: Combine honey, olive oil, skim milk and egg substitute in a small bowl. Whisk to combine in ingredients. Muffins: In a large bowl, combine flour, baking powder and salt; mix gently but until thoroughly combined. Fold in poppy seeds. Pour into muffin tins sprayed with nonstick spray or lined with paper liners. Bake at 400-degrees for 20 minutes. *Regular table salt will work fine if sea salt is not available, or you simply do not wish to use it. Recipe makes 10 to 12 muffins. Courtesy of FitnessandFreebies.com Back to Previous Page
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