No Guilt Fries
Ingredients:
1 pound baking potatoes
1/2 teaspoon salt
1-1/2 teaspoon garlic powder
1-1/2 teaspoon dried dill weed
1/4 teaspoon Italian herb seasoning
Nonstick cooking spray
Directions:
Wash and cut potatoes into bite size pieces or French fry-size strips.
In a large plastic bag, add salt, garlic powder, dill weed, and Italian seasoning.
Add potatoes, close, and shake until coated.
Spray a cookie sheet with nonstick spray.
Place potatoes on cookie sheet and spray lightly with nonstick spray.
Bake at 375-degrees for 50 minutes.
Nutrition Information per Serving:
Calories 94
Fat 0.1g
Calories from fat 1%
Cholesterol 0mg
Protein 2.6g
Carbohydrates 21.5g
Fiber 2.0g
Sugar 1.8g
Sodium 299mg
Dietary Exchanges: Bread: 1.1
Courtesy of FitnessandFreebies.com
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