Jam Buns

Ingredients:
2 cups 100-percent whole-wheat flour
2 tablespoons honey
3 teaspoons baking powder
1/2 teaspoon. sea salt
1/2 cup butter, chilled
One egg
1/2 cup cold skim milk
1/4 cup fruit jam (100% real fruit with no sugar added)

Directions:
Cut bread into small circles with biscuit cutter.

In a large bowl, whisk together flour, honey, baking powder, and salt. Cut in butter until crumbly.

Make a well in the center.

Beat egg until light and frothy, and mix in milk; pour all at once into well. Stir lightly to form soft dough. Add more milk if needed.

Turn dough out onto a floured surface, and knead 8 to 10 times. Pat or roll out to 3/4-inch thickness.

Using a round cookie cutter, push straight down to cut. Arrange well apart on a greased baking sheet.

Make a deep hollow in the center of each biscuit. Drop a small spoonful of jam into each hollow.

Bake at 450-degrees for 12 to 15 minutes.