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Hash Brown CasseroleIngredients:32 ounces frozen hash browns, thawed 1/2 cups onions, chopped 10-3/4 ounces low-fat cream of mushroom soup 1/3 cups honey 1 teaspoon salt 1 teaspoon black pepper 1 pint fat-free sour cream 1 cups fat-free cheddar cheese, shredded 1/4 cups reduced fat margarine, melted 1 cup corn flakes Directions: Preheat oven to 350-degrees. Prepare a 9 x 13" pan with cooking spray; set aside. Combine hash browns, onions, soup, honey, salt, black pepper, sour cream, and cheese in a large mixing bowl. Mix well. Spoon mixture into prepared pan. Combine melted margarine and corn flakes in a small bowl. Stir together. Top evenly over casserole. Bake for 45 minutes Recipe makes 12 servings. Nutrition Information per Serving: Calories 182 Fat 2g Protein 7g Cholesterol 4mg Carbohydrates 38 Sodium 400mg Courtesy of FitnessandFreebies.com Back to Previous Page
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