Chicken Gravy
This is great over mashed potatoes or baked chicken.
Ingredients:
2 tablespoons reduced-calorie stick margarine
2 tablespoons all-purpose flour
1/4 teaspoon poultry seasoning
1/8 teaspoon salt
1/8 teaspoon paprika
1 cup low-salt chicken broth
Directions:
Melt margarine in a small saucepan over medium heat.
Add flour, poultry seasoning, salt, and paprika, stirring with a whisk.
Gradually add broth, stirring until blended.
Cook two minutes or until thick, stirring constantly.
Courtesy of FitnessandFreebies.com
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