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Breakfast PizzaIngredients:One Boboli Pizza Crust, thin style One medium onion-chopped One small green pepper-chopped One, 2.5 ounce jar of mushroom slices (optional) 1 cup egg substitute One, 12 ounce meat-free "sausage" crumbles 2 cups grated fat-free cheese divided Directions: In a medium size saute pan, saute chopped onions, peppers and mushrooms until tender. Add egg substitute, scramble. Remove from heat. Place 1-cup of cheese on pizza crust, layer with egg mixture and sausage crumbles. Add remaining cup of cheese on top. Bake in a 375-degree oven for 20 - 25 minutes. Nutritional information per serving: Calories: 185 Cholesterol: 3.5 Carbohydrates: 33 Protein: 20 Fat 6.5 Courtesy of FitnessandFreebies.com Back to Previous Page
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