Five-Fruit Salad
Fresh Mint provides a refreshing flavor and cool taste to assorted fresh fruit.
Ingredients:
1 cup seedless grapes
1/2 cup peeled, chopped orange segments
1/2 cup chopped cantaloupe
1/2 cup banana
1/2 cup chopped pineapple
1/4 cup orange-juice concentrate, thawed
1 teaspoon freshly squeezed lime juice or to taste
2 teaspoons minced mint
1/4 teaspoon grated lime zest
Directions:
In a large bowl, combine all ingredients, tossing gently to coat.
Recipe makes four servings.
Nutritional Information per Serving:
Calories 112
Carbohydrates 28g
Protein 1g
Fat 1g
Cholesterol 0g
Fiber 2g
Sodium 4mg
Courtesy of FitnessandFreebies.com
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