Low Fat Recipe

Poppy Seed Muffins
Low Fat Recipe

Ingredients:
1 cup liquid honey
1/3 cup plus 2-tablespoons olive oil
1-1/4 cup skim milk
Egg substitute equal to three eggs or six egg whites, lightly beaten with fork
2-1/4 cup whole-wheat flour
3-1/2 teaspoons baking powder
1 teaspoon *sea salt
1/4 cup poppy seeds

Topping:
Combine honey, olive oil, skim milk and egg substitute in a small bowl. Whisk to combine in ingredients.

Muffins:
In a large bowl, combine flour, baking powder and salt; mix gently but until thoroughly combined. Fold in poppy seeds. Pour into muffin tins sprayed with nonstick spray or lined with paper liners. Bake at 400-degrees for 20 minutes.

*Regular table salt will work fine if sea salt is not available, or you simply do not wish to use it.

Recipe makes 10 to 12 Poppy Seed Muffins.