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No-Butter Popcorn Topping

Low Fat Recipe

Sea salt and nutritional yeast is used to make a No-Butter Popcorn Topping that is really pretty good. Give it a try.

Sea Salt


1/2 teaspoon sea salt
1/4 cup plus 1-tablespoon nutritional yeast

Recipe Directions

Grind salt with a mortar and pestle. Add yeast and grind again. Sprinkle mixture over freshly-popped popcorn (better than butter).

Note:  You may use regular salt if you prefer or cannot find sea salt.

About that sea salt...

Sea salt, harvested from the ocean, has been used for several thousand years. It is ideal for bringing out the freshness in salads and greens; it tends to make lettuce and other vegetables crisper.

Nutrition Information

Calories 28; Fat 0.1g; Cholesterol 0mg; Protein 3.9g; Carbohydrates 3.8g; Fiber 0.0g; Sugar 0.1g; Sodium 303mg
Dietary Exchanges: Bread: 0.2, Very lean meat protein: 0.4

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