Preheat oven to 350-degrees.

Combine the fat free franks with the marinara sauce; mix well and spoon into four oven-safe bowls, small souffle dishes, or large ramekins. In a bowl, combine ricotta, Parmesan, and Italian seasoning. Mix well. Top franks-sauce mixture with cheese mixture then top with the mozzarella. Cover each bowl with a pizza dough square. Prick holes in the top with a fork so the steam can escape.

Place all four bowls on a cookie sheet and bake 30 minutes or until the tops are lightly browned and the edges are bubbling. Let Pizza Pot Pies stand for ten minutes before serving.