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Peanut Butter and Jelly Muffins Low Fat Recipe Ingredients: 1-1/2 cup whole-wheat flour 1 cup large flake oats 1 cup liquid honey 2 tablespoons baking powder 1/4 teaspoon *sea salt 1 cup skim milk 4 tablespoons butter, melted One egg or two egg whites, lightly beaten 1/2 cup jelly (100-percent real fruit with no sugar added)

Topping:
1/3 cup large flake oats
1/4 cup whole wheat flour
1/3 cup pure peanut butter
1 tablespoon butter, melted

Directions:

Topping: Combine oats and flour in a small bowl. Cut in peanut butter and butter until crumbly, set aside.

Muffins: Combine oats, honey, baking powder and sea salt in large bowl. Mix well. In small bowl combine milk, melted butter, and egg, blend well. Add to dry ingredients. Stir until dry ingredients are moistened. Do not over mix. Bake at 350-degrees for 35 to 40 minutes.

*Regular table salt will work fine if sea salt is not available, or you simply do not wish to use it.

Recipe makes 10 to 12 muffins.

See also:
Chunky Apple Bran Muffins
Five Star Apple-Pecan Muffins
Cinnamon Biscuits
Whiz-Bang Banana Muffins
Peanut Butter and Jelly Muffins
Poppy Seed Muffins
High Fiber Prune Muffins

Kitchen Craftiness

Put it on your site!
Courtesy of Belly Bytes

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