Mock Deviled Eggs Low Fat Recipe

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Mock Deviled Eggs
Low Fat Recipe

Ingredients:
Six hard-boiled eggs
1 teaspoon sugar
1 tablespoon white vinegar
One can (16-ounces) garbanzo beans (chickpeas), rinsed and drained
2 tablespoon nonfat mayonnaise
2 tablespoons nonfat sour cream
2 tablespoons yellow mustard
1/4 teaspoon ground red pepper
2 tablespoons minced green onion
1/4 teaspoon ground paprika

Directions:
Remove shells from eggs. Halve eggs lengthwise; remove and discard the yolks. In a small bowl, dissolve sugar in vinegar. Rinse the chickpeas and drain thoroughly. In a food processor or blender, combine chickpeas, sugar mixture, mayonnaise, sour cream, mustard, pepper, onions and clove and blend until smooth. Spoon mixture into egg whites or fill using a fluted pastry bag. Sprinkle with paprika, if desired, and refrigerate until ready to serve.

Serving Size: One deviled egg

Recipe makes 12 servings.

Nutrition Information per serving:
Calories 151
Fat 2g
Saturated fat - trace
Protein 9g
Cholesterol - trace
Carbohydrates 24
Sodium 70mg
Fiber 7g

Low Fat

Mock Deviled EggsLow Fat Recipe

Mock Deviled Eggs
Low Fat Recipe