Home > Recipes > Low Fat Recipes I > Fudge Pops
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Fudge Pops Low Fat Recipe
Ingredients:
One (14 ounce) can fat-free sweetened condensed milk
1/2 cup sugar
1/2 cup baking cocoa
2-1/2 cups skim milk
Artificial sweetener equivalent to 1/2-cup sugar
1 teaspoon vanilla extract
12 (3 ounce) disposable plastic cups
12 Popsicle sticks
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Directions:
In a heavy saucepan, combine the first three ingredients; stir until
smooth. Bring to a boil over medium-low heat; cook and stir for
one minute. Gradually whisk in skim milk, whisking until cocoa and
sugar are dissolved. Remove from the heat; stir in the sweetener
and vanilla.
Pour into cups. Cover each cup with heavy-duty foil; insert sticks
through the foil (foil will hold sticks upright). Place in a 13 x 9- inch pan. Freeze until firm, about five hours. Remove the foil and cups before serving. Recipe makes 12 servings.
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Nutrition Information per serving:
Calories: 155
Fat: 1g
Protein: 5g
Cholesterol: 3g
Carbohydrates: 34g
Sodium: 62mg
Exchanges: 2 Starch
See also:
Purple Pops
Banana and Chocolate Chip Pops
Tropical Banana Splits
Cranberry-Apple Limeade
Peach Cooler
Ice Box Cheesecake
Low Fat Mulberry Fudge Recipe
Kitchen Craftiness
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Courtesy of Belly Bytes
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