Low Fat Recipe
Using a fruit juicer, get all the juice out of your fresh fruit for your Fruit Tea. Add boiling water and cinnamon sticks.
1 red apple
2 cups boiling water
2 4-inch cinnamon sticks
Using a fruit juicer, get all the juice out of your fresh fruit.
Add the boiling water and cinnamon sticks to Fruit Tea.
- Fresh juices are a perfect food supplement. They are far more potent than the isolated nutrients found in vitamin pills.
- Foods rich in potassium, such as oranges, may help reduce the risk of stroke and can reduce blood pressure, according to an 8-year Harvard study published in the American Heart Association's Journal.