Fruit Tea
Low Fat Recipe - Fight the Fat!
By Fitness and Freebies
Using a fruit juicer, get all the juice out of your fresh fruit. Add boiling water and cinnamon sticks.
Recipe Ingredients
1 orange
1 red apple
1/4 lime
2 cups boiling water
2 cinnamon sticks
Recipe Directions
Using a fruit juicer, get all the juice out of your fresh fruit.
Add the boiling water and cinnamon sticks to Fruit Tea.
Nutritional notes: Fresh juices are a perfect food supplement. They are far more potent than the isolated nutrients found in vitamin pills.
Foods rich in potassium, such as oranges, may help reduce the risk of stroke and can reduce blood pressure, according to an 8-year Harvard study published in the American Heart Association's journal.
See also:
Tempting Teas
Hot Ginger Coffee
Fruit Tacos
