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Fruited Spinach Salad Low Fat Recipe
Fruit and spinach make an exciting combination, especially when drizzled with this sweet tasting honey vinaigrette.
Dressing:
2 tablespoons honey
2 tablespoons white wine vinegar
1 tablespoon water
1 teaspoon olive oil
1/4 teaspoon black pepper
Pinch of ground nutmeg
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Salad:
1/2 pound fresh spinach leaves, stems removed and torn into bite-size pieces
One can (10-1/2 ounces) mandarin oranges packed in juice, drained
1 cup fresh strawberries, halved
Combine first six ingredients in a small bowl; mix well. Arrange spinach in large bowl. Top with oranges and strawberries. Pour honey mixture over top and toss to coat. Recipe makes four servings.
Nutritional information per serving:
Calories: 90
Fat: 2g
Protein: 2g
Carbohydrate: 18g
Cholesterol: 0mg
Sodium: 72mg
Fiber: 6g
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See also:
Rainbow Fruit Salad
Banana Fruit Smoothie
Sour Cream Dip for Fresh Fruit
Fruit Tea
Fresh Fruit Bowl with Mint
Five Fruit Salad
Colorful Fruit-and-Greens Salad
Fruit Tacos
Cream of Yam and Spinach Soup
Spinach Salad
Cranberry Spinach Salad
BellyBytes.com Good Eats: Spinach!
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