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Applesauce French Toast

Low Fat Recipe

An unusual but delicious way to make french toast -- extra moist and extra chewy! Egg substitute cuts fat, calories and cholesterol - not flavor. If you don't have egg subsitute on hand, you can use four egg whites.


1/2 cup liquid egg substitute or four egg whites
3/4 cup skim milk
1 teaspoon ground cinnamon
2 tablespoons white sugar
1/4 cup applesauce
6 slices bread


Recipe Directions

French toast plate

In a large mixing bowl, combine the eggs, milk, cinnamon, sugar and applesauce; mix well.

Soak bread one slice at a time until saturated with liquid.

Cook on a nonstick skillet or griddle over medium/high heat until lightly browned on both sides.

Recipe Note

Best when served hot.

Flavor Favorite

A favorite of ours in any recipe calling for cinnamon is to use Organic Ground Cinnamon#. The cinnamon flavor is sweeter and - well, just better! It also ups the ante nutritionally, as it is 100 percent pure.

Nutrition Information

Recipe makes 6 servings Applesauce French Toast.

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