Work-Free Orange Roughy Salsa
Low Fat Recipe - Fight the Fat!
By Fitness and Freebies
Make a robust salsa that tantalizes grilled fish fillets with this quick and easy recipe.
Recipe Ingredients
1 medium tomato, finely chopped, (about 1-cup)
2 tablespoons oil
1 teaspoon steak seasoning
1/2 teaspoon thyme leaves
1 pound orange roughy fillets
Recipe Directions
Combine tomato, oil, steak seasoning and thyme. Spread mixture over fish fillets. Place fillets on preheated grill.
Grill ten minutes (do not turn fish) or until fish flakes easily with a fork.
Nutrition information per serving:
Recipe makes 4 servings
Calories: 135
Fat: 7g
Carbohydrate: 2g
Cholesterol: 22mg
Sodium: 194mg
Protein: 16g
See also:
Mango Tango Black Bean Salsa
