Low Fat Recipe

Work-Free Orange Roughy Salsa
Low Fat Recipe

Make a robust salsa that tantalizes grilled fish fillets with this quick and easy recipe.

Ingredients:
One medium tomato, finely chopped, (about 1-cup)
2 tablespoons olive oil
1 teaspoon steak seasoning
1/2 teaspoon thyme leaves
1 pound orange roughy fillets

Recipe makes four servings.

Directions:
Combine tomato, oil, steak seasoning and thyme. Spread mixture over fish fillets. Place fillets on preheated grill.

Grill ten minutes (do not turn fish) or until fish flakes easily with a fork.

Nutritional information per serving:
Calories: 135
Fat: 7g
Carbohydrate: 2g
Cholesterol: 22mg
Sodium: 194mg
Protein: 16g