Grape Nuts Yogurt Parfaits

Ingredients:
1 cup sliced strawberries
One container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal

Directions:
Layer strawberries, yogurt and cereal in two dessert glasses.

Garnish as desired.

Serve at once.

Recipe makes two servings.

Nutrition Information Per Bar:
Calories 240
Total Fat 2.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 48g
Dietary Fiber 4g
Protein 9g

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Courtesy of FitnessandFreebies.com
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