Grape Nuts Yogurt Parfaits
Ingredients:
1 cup sliced strawberries
One container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal
Directions:
Layer strawberries, yogurt and cereal in two dessert glasses.
Garnish as desired.
Serve at once.
Recipe makes two servings.
Nutrition Information Per Bar:
Calories 240
Total Fat 2.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 48g
Dietary Fiber 4g
Protein 9g
Courtesy of FitnessandFreebies.com
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