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Nutty Carrot SpreadIngredients:6 ounces fat-free cream cheese, softened 2 tablespoons thawed frozen orange juice concentrate 1/4 teaspoon ground cinnamon 1 cup shredded peeled carrot 1/4 cup finely chopped pecans, toasted 1/4 cup raisins 36 party pumpernickel bread slices, toasted, or melba toast rounds Directions: Combine cream cheese, orange juice, and cinnamon in small bowl; stir until well blended. Stir in carrot, pecans and raisins. Spread about 1-tablespoon cream cheese mixture onto each bread slice. Garnish with carrot curls, if desired. Recipe makes 18 servings of two crackers per serving. Nutrition information per serving: Calories: 68 Total Fat: 1g Saturated Fat: 1g Cholesterol: 2mg Sodium: 149mg Carbohydrate: 11g Fiber: 1g Protein: 3g Diabetic Exchange: 1 Starch Courtesy of FitnessandFreebies.com Back to Previous Page
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