Grape Nuts Yogurt Parfaits
Low Fat Recipe - Fight the Fat!
By Fitness and Freebies
Layer up these pretty parfaits in a snap! Sliced strawberries with low fat vanilla or fruited yogurt and Post Grape Nuts Cereal.
1 cup sliced strawberries
1 container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal
Layer strawberries, yogurt and cereal in two dessert glasses.
Garnish parfaits as desired. Serve at once.
Yield: 2 servings
Serving size: 1 parfait
Calories 240; Total Fat 2.5g; Cholesterol 10mg; Sodium 240mg; Carbohydrate 48g; Dietary Fiber 4g; Protein 9g
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