Grape Nuts Yogurt Parfaits
Low Fat Recipe - Fight the Fat!
By Fitness and Freebies
Layer up these pretty parfaits in a snap! Sliced strawberries with low fat vanilla or fruited yogurt and Post Grape Nuts Cereal.
Recipe Ingredients
1 cup sliced strawberries
1 container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal
Recipe Directions
Layer strawberries, yogurt and cereal in two dessert glasses.
Garnish parfaits as desired. Serve at once.
Nutrition information:
Yield: 2 servings
Serving size: 1 parfait
Calories 240;
Total Fat 2.5g;
Cholesterol 10mg;
Sodium 240mg;
Carbohydrate 48g;
Dietary Fiber 4g;
Protein 9g
See also:
Yogurt Crunch Parfaits
Fat Free Yogurt
Honey Vanilla Frozen Yogurt
Yogurt Cheese
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