Home > Recipes > Low Fat Recipe Archives > Grape Nuts Yogurt Parfaits
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Grape Nuts Yogurt Parfaits Low Fat Recipe
Ingredients:
1 cup sliced strawberries
One container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal
Recipe makes two servings.
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Directions:
Layer strawberries, yogurt and cereal in two dessert glasses.
Garnish as desired. Serve at once.
Nutrition Information Per Bar:
Calories 240
Total Fat 2.5g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 48g
Dietary Fiber 4g
Protein 9g
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See also:
Yogurt Crunch Parfaits
Fat Free Yogurt
Honey Vanilla Frozen Yogurt
Yogurt Cheese
All About Yogurt
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