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Grape Nuts Yogurt Parfaits

Low Fat Recipe

Layer up these pretty Grape Nuts Yogurt Parfaits in a snap! Sliced strawberries with low fat vanilla or fruited yogurt and Post Grape Nuts Cereal.

Grape Nuts Yogurt Parfaits


1 cup sliced strawberries
1 container (8-ounces) low-fat vanilla or fruited yogurt
1/2 cup Post Grape Nuts Cereal

Recipe Directions

Layer strawberries, yogurt and cereal in two dessert glasses.

Garnish parfaits as desired. Serve at once.

Nutrition Information

Yield: 2 servings
Serving size: 1 parfait
Calories 240; Total Fat 2.5g; Cholesterol 10mg; Sodium 240mg; Carbohydrates: 48g; Dietary Fiber 4g; Protein 9g

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