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Five-Fruit Salad Low Fat Recipe
Fresh Mint provides a refreshing flavor and cool taste to assorted fresh fruit.
Ingredients:
1 cup seedless grapes
1/2 cup peeled, chopped orange segments
1/2 cup chopped cantaloupe
1/2 cup banana
1/2 cup chopped pineapple
1/4 cup orange-juice concentrate, thawed
1 teaspoon freshly squeezed lime juice or to taste
2 teaspoons minced mint
1/4 teaspoon grated lime zest
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Directions:
In a large bowl, combine all ingredients, tossing gently to coat.
Recipe makes four servings.
Nutritional Information per Serving:
Calories 112
Carbohydrates 28g
Protein 1g
Fat 1g
Cholesterol 0g
Fiber 2g
Sodium 4mg
See also:
Rainbow Fruit Salad
Banana Fruit Smoothie
Sour Cream Dip for Fresh Fruit
Fruit Tea
Fruited Spinach Salad
Fresh Fruit Bowl with Mint
Colorful Fruit-and-Greens Salad
Fruit Tacos
Belly Bytes Healthy Fruit Salad Recipes
Kitchen Craftiness
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