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Five-Fruit Salad

Low Fat Recipe

Fresh Mint provides a refreshing flavor and cool taste to assorted fresh fruit in this Five-Fruit Salad.

Bowl of Five-Fruit Salad

Ingredients

1 cup seedless grapes
1/2 cup peeled, chopped orange segments
1/2 cup chopped cantaloupe
1/2 cup banana
1/2 cup chopped pineapple
1/4 cup orange juice concentrate, thawed
1 teaspoon freshly squeezed lime juice or to taste
2 teaspoons minced mint
1/4 teaspoon grated lime zest

Recipe Directions

In a large bowl, combine all ingredients, tossing gently to coat.

Fresh mint for fresh fruits

Nutrition Information

Recipe makes 4 servings
Serving size: 1 serving
Calories: 112; Carbohydrates: 28g; Protein: 1g; Fat: 1g; Cholesterol: 0g; Fiber: 2g; Sodium: 4mg

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