Low Fat

Fifteen Minute Fried Rice
Low Fat Recipe

Ingredients:
1 tablespoon olive oil
Egg substitute equivalent to three eggs
2 cups water
One (16 ounce) package frozen stir-fry vegetables, thawed
1/4 cup soy sauce
One cube chicken bouillon
2 cups white rice, uncooked

Directions:
Heat oil in large skillet on medium heat. Add eggs; cook until set, stirring occasionally. Remove from skillet. Add water, vegetables, soy sauce and bouillon to skillet; bring to a boil. Stir in rice; cover. Remove from heat. Let stand five minutes.

Stir in eggs. Serve immediately.

See also:
Turkey and Rice Soup
Curried Pineapple Rice
Wild Rice-Squash Risotto
Tomato-Rice Salad
Spicy Rice
Spicy Turkey and Rice
Belly Bytes Healthy Rice Recipes