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Tea Eggs Low Carbohydrate Recipe
The cracking technique leaves these eggs beautifully marbled. They are great for entertaining or just for yourself. You can dress them up even further with a bit of mayonnaise mixed with hot prepared mustard or wasabi.
Ingredients:
8 large eggs
1 teaspoon salt
1 tablespoon soy sauce
1 tablespoon dark soy sauce
1/4 teaspoon salt
2 star anise, broken into individual points
4 teaspoons Constant Comment tea leaves, or a fragrant orange spiced tea
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Directions:
Place the eggs and 1 teaspoon salt in a pot and cover with ample cold water. Bring to a boil, turn down to a low simmer. Cook for 20 minutes. Remove the pot from the heat and drain off the water. Let the eggs sit under a stream of cold water until cool.
With the back of a large spoon, tap each egg gently to create a network of fine cracks. Place the eggs in a pot that fits them snugly and add the soy sauce, salt, star anise, tea and 3 cups cold water. Bring to a boil then turn to a bare simmer and cover with a lid. Simmer for 3 hours, checking the level of water occasionally and adding more water if needed. You only need enough to cover the eggs.
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Remove from the heat and let cool in the sauce. Place in the fridge, sauce and all and let sit for at least 8 hours or up to 1-1/2 days. Remove the eggs from the sauce and dry them. Keep covered and refrigerated without peeling until ready to use.
Recipe makes eight servings. Total Carbohydrates per egg: 0.7
See also:
Blushing Eggs
Herb Scrambled Eggs
Bacon Deviled Eggs
Ham Stuffed Eggs
Deviled Eggs with Ham
Kitchen Craftiness
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Courtesy of Belly Bytes
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