Classic Ham Salad
Low Carbohydrate Recipe

Ingredients:
1 pound ham finely chopped
2 tablespoon Dijon or country style mustard
3 tablespoon mayonnaise
1/4 teaspoon cayenne pepper (optional)
1 shallot finely chopped
1 tablespoon finely chopped dill pickle

Directions: In a mixing bowl, combine ham, mustard, mayonnaise and cayenne. Mix well.

Stir in shallot and pickle.

Note: Any cooked ham is fine in this salad. The key is to chop it finely, so its flavor mingles with the dressing.

This recipe yields 4 servings.

Per Serving (excluding unknown items): 283 Calories; 21g Fat (66.0% calories from fat); 20g Protein; 4g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 1554mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1 1/2 Fat.