Cattle Ranch Beef Spread Low Carbohydrate Recipe
Ingredients:
1/3 cup finely-chopped beef jerky (about 3 oz)
1 package cream cheese (8 oz) softened to room temperature
1/2 cup sour cream
2 green onions finely chopped
2 tablespoon chopped red or green pepper
1/2 tablespoon Worcestershire sauce
Freshly-ground black pepper to taste
Directions:
Mix beef, cream cheese, sour cream, green onions, green pepper and Worcestershire sauce.
Add black pepper to taste.
Let stand 1 hour for flavors to blend.
This recipe yields 1 cup for 8 servings.
Per Serving (excluding unknown items): 33 Calories; 3g Fat (81.0% calories from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 6mg Cholesterol; 17mg Sodium. Exchanges: 0 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
Courtesy of FitnessandFreebies.com
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