Flourless Crepes
Crepes:
One large egg
1 tablespoon cream
1 teaspoon oil
1/4 teaspoon sugar substitute (adjust to taste)
1/8 teaspoon vanilla
Directions:
Mix well; put in a well buttered nonstick frying pan and swirl to coat pan.
Cook at medium-heat until top looks dry; flip over and cook for a few more seconds.
Place on a plate, add your favorite filling and roll up.
Ricotta Filling:
1/3 cup ricotta cheese
One packet sugar substitute
Mix well. This will fill both crepes.
Total carbs: 5.5g
Courtesy of FitnessandFreebies.com
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