Oven Barbecued Chicken

Ingredients:
1/4 cup butter
One chicken, cut-up
1/2 cup white vinegar
1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon ground black pepper
1/2 teaspoon ground red pepper

Directions:
Melt butter in a skillet and brown chicken on all sides.

Transfer chicken to baking dish.

Add other ingredients to pan, stirring to loosen browned particles that cling to bottom.

Pour over chicken

Cover and bake chicken at 325-degrees for 45 minutes.

Uncover, baste and cook uncovered another 15 minutes.

Per serving:  6g carbohydrates.

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Courtesy of FitnessandFreebies.com
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