Oven Barbecued Chicken
Ingredients:
1/4 cup butter
One chicken, cut-up
1/2 cup white vinegar
1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon ground black pepper
1/2 teaspoon ground red pepper
Directions:
Melt butter in a skillet and brown chicken on all sides.
Transfer chicken
to baking dish.
Add other ingredients to pan, stirring to loosen browned particles that
cling to bottom.
Pour over chicken
Cover and bake chicken at 325-degrees for 45 minutes.
Uncover, baste and cook uncovered another 15 minutes.
Per serving: 6g carbohydrates.
Courtesy of FitnessandFreebies.com
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