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Mock Mashed Potatoes Low Carbohydrate Recipe
Cooked cauliflower processed with sour cream. Garnish with grated cheese and fresh minced chives.
2 cups cauliflower, finely chopped
1 tablespoon sour cream, or more to taste
1 tablespoon butter
Salt and pepper to taste
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Directions:
Steam or microwave cauliflower until very soft.
Put cauliflower in blender or food processor with butter and sour cream, blend. Add salt and pepper to taste. Serve hot.
Notes:
Frozen cauliflower works very well.
Grated cheese, minced chives and/or parsley are nice variations to add. Hand mix these in after blending the cauliflower.
Recipe makes two servings.
Nutrition Facts per Serving:
Calories 91
Total Fat 7g
Cholesterol 19mg
Protein 2g
Total Carbohydrate 6g
Dietary Fiber 3g
Sodium 92mg
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See also:
Cauliflower Potato Salad
Faux Rice
Garlic Cauliflower
Cream of Cauliflower Soup
No-Roni
Kitchen Craftiness
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Courtesy of Belly Bytes
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