Ham and Cheese Chicken Turnovers
Low Carbohydrate Recipe
Prosciutto and mozzarella cheeses rolled in chicken breasts - no dough whatsoever with these turnovers.
4 thin slices prosciutto
4 slices mozzarella cheese
4 boneless skinless chicken breast halves, pounded to 1/4 inch thickness
2 teaspoons vegetable oil
2 teaspoons unsalted butter
2 tablespoons plus 2 teaspoons dry white wine
1 tablespoon plus 1 teaspoon parsley, chopped
Place 3/4 slice of prosciutto and 3/4 slice of cheese on each flattened chicken breast. Fold in half. Secure with wooden toothpicks or small skewers.
Heat oil and butter in a heavy nonstick skillet over medium high heat.
Saute chicken turnovers 3 to 4 minutes per side, or until chicken is barely opaque throughout. Add wine and simmer 5 minutes.
Remove toothpicks before serving garnished with parsley.