Low Carbohydrate Recipe
Any cooked ham is fine in this Ham Salad. The key is to chop it finely, so its flavor mingles with the dressing.
1 pound ham, finely chopped
2 tablespoons Dijon or country style mustard
3 tablespoons mayonnaise
1/4 teaspoon cayenne pepper (optional)
1 shallot, finely chopped
1 tablespoon finely chopped dill pickle
In a mixing bowl, combine ham, mustard, mayonnaise and cayenne. Mix well.
Stir in shallot and pickle.
Note: Any cooked ham is fine in this salad. The key is to chop it finely, so its flavor mingles with the dressing.
Nutrition information per serving (excluding unknown items):
This recipe yields 4 servings
283 Calories; 21g Fat (66.0 percent calories from fat); 20g Protein; 4g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 1554mg Sodium
Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1 1/2 Fat