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Greek Salad

Low Carbohydrate Recipe

Add protein to this fabulous side dish Greek salad and it becomes a very posh summer lunch or supper.

Basic Greek Salad


10 lettuce leaves, torn into bite-size pieces
1/2 pound feta cheese
3 whole tomatoes, cut into wedges
1 whole cucumber, sliced diagonally
1/2 cup Kalamata olives
1 Spanish onion, finely bias sliced
1 scallion, chopped
1/2 green bell pepper, sliced thin
6 radishes, sliced
1 teaspoon oregano

1/2 cup vegetable oil
1/4 cup white wine, or vinegar
1 tablespoon dried oregano
1 tablespoon lemon juice
1 tablespoon lemon rind, grated
1 clove garlic, crushed

Recipe Directions

Combine first recipe ingredients.

Mix dressing ingredients in a jar. Shake well.

Pour dressing over salad when ready to serve. Garnish the salad with anchovies if desired.

Nutrition Information

Recipe makes2 servings
Calories 358; Total Fat 32g; Cholesterol 34mg; Protein 7g; Total Carbohydrate 12g; Dietary Fiber 3g; Sodium >747mg

Calories from fat 79.1 percent
Exchanges: 1 Lean Meat; 1-1/2 Vegetable; 6 Fat

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