Flourless Crepes
Low Carb Recipe
Flourless Crepes are made with an egg, cream, oil, sugar substitute and vanilla - ingredients most low carbers have on hand. Ricotta filling included.
Recipe Ingredients
1 large egg
1 tablespoon cream
1 teaspoon oil
1/4 teaspoon sugar substitute (adjust to taste)
1/8 teaspoon vanilla
Recipe Directions
Mix all ingredients together well; put in a well buttered nonstick frying pan and swirl to coat pan.
Cook at medium-heat until top looks dry; flip over and cook for a few more seconds.
Place on a plate, add your favorite filling and roll up.
Ricotta Filling:
1/3 cup ricotta cheese
One packet sugar substitute
Mix well. This will fill both crepes.
Total carbs: 5.5g per crepe.
See also:
Flax Cheese Blintz
Crepes
