Low Carb

Tuna-Cottage Cheese Scoops
Low Carbohydrate Recipe

Ingredients:
5 ounce can tuna, drained
1/2 cup small-curd cottage cheese
1/4 cup chopped dill pickle
1/4 cup diced sweet red onion
1 tablespoon mayonnaise
Celery sticks, pepper strips and/or cucumber rounds

Directions:
Simply mix together the tuna, cottage cheese, dill pickle, red onion and mayonnaise.

Refrigerate until you are ready to eat and then scoop the tuna-cottage cheese salad up with vegetables.

Recipe makes two servings.

Exclusive of the vegetables used for scooping, each serving will have 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 26 grams of protein.

See also:
French Tuna Salad
Cheese Puffs
Cheddar Crackers