Low Carb

Cheese And Beer Soup
Low Carbohydrate Recipe

Ingredients:
6 cups chicken stock (canned or homemade)
1 cup chopped onion
1 cup chopped celery
2 tablespoon olive or canola oil
1/2 teaspoon mustard powder
1 dash Worcestershire sauce
1 dash Tabasco sauce
Freshly-ground black pepper to taste
1 cup shredded extra-sharp chedder cheese (or diced to cubes)
1 pound Polish or Bavarian sausage
1 bottle favorite lite and/or low carb beer

Directions: Saute celery and onions in 2 tablespoons oil until onion wilts. Then add broth and boil. Simmer covered 45 minutes to 1 hour.

Add cheese to soup. Don't stir for a short while to allow cheese to break up a bit. Add everything else and heat until sausage is hot and cooked through.

This recipe yields 6 servings; 3 carb grams per serving.

Per Serving (excluding unknown items): 36 Calories; trace Fat (11.0% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2167mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.