Home > Recipes > Low Carbohydrate Recipes I > Broccoli Pear Salad
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Broccoli Pear Salad Low Carbohydrate Recipe
Dressing
1/3 cup canola oil
2 tablespoons champaign or white wine vinegar
1 tablespoon sherry
1/2 teaspoon freshly grated ginger
1/4 teaspoon allspice
1 teaspoon agave nectar or syrup
Salad
2 cups broccoli, cut into bite-sized pieces
1/2 cup walnuts
1/4 cup red onion, diced
1-2 ripe pears, cut into thin slices (about 1-3/4 cup after slicing)
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Directions:
Mix all the dressing ingredients in a small container or jar. Shake or whisk to combine.
Mix the salad ingredients together in a large salad bowl; separate into 8 serving bowls. Serve with dressing.
Recipe makes eight servings.
Nutrition facts per salad (with about 2 tablespoons dressing):
Fat: 14g
Total Carbohydrates: 9g
Fiber: 2g
Protein: 3g
Exchanges: 1/2 vegetable; 1/2 fruit; 2-1/2 fat
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See also:
Broccoli-Cauliflower Salad with Dressing
Turkey Broccoli Casserole
Herb Crumbed Broccoli
Broccoli with Golden Garlic and Lemon
Broccoli With Orange Peel And Walnuts
Kitchen Craftiness
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Courtesy of Belly Bytes
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