Oven Barbecued Chicken

Low Carb Recipe

By Fitness and Freebies

Barbecued chicken can be just as good cooked in the oven - well almost! Your chicken bakes in a mixture of white vinegar, dry mustard, black and red pepper.

Recipe Ingredients

1/4 cup butter
1 chicken, cut-up
1/2 cup white vinegar
1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon ground black pepper
1/2 teaspoon ground red pepper

Recipe Directions

BBQ Chicken

Melt butter in a skillet and brown chicken on all sides.

Transfer chicken to baking dish.

Add other ingredients to pan, stirring to loosen browned particles that cling to bottom. Pour over chicken. Cover and bake chicken at 325-degrees for 45 minutes. Uncover, baste and cook uncovered another 15 minutes.

Nutrition information per serving:
Recipe makes 4 servings
6g carbohydrates each.

Share this Recipe

Back to Low Carb Recipes Page 1 | Back to Low Carb Recipes Page 2