Egg Drop Soup

Ingredients:
1 tablespoon cornstarch
1/4 cup water
1/4 teaspoon sugar subsitute
1/4 teaspoon seasoning mix
3/4 teaspoon salt
5 cups fat-free chicken broth
Two eggs
Two scallions, chopped
2 teaspoon sesame oil

Directions:
Mix cornstarch with water. In a large pan, mix sugar substitute, seasoning and salt with chicken broth. Bring to a rapid boil. Stir until no longer cloudy.

Beat eggs in a small bowl until foamy. Fold in beaten eggs slowly. Do not stir. Turn off heat. Drop in scallions and sesame oil. Mix gently. Serve hot.

Recipe makes eight servings.

Nutrition Facts per Serving:
Calories 48
Total Fat 2.2g
Protein 2.4g
Carbohydrates 1.7g
Fiber 0.1g

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Courtesy of FitnessandFreebies.com
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