Home > Recipes > Low Carbohydrate Recipe Archives > Basic Greek Salad III
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Basic Greek Salad III Low Carbohydrate Recipe
Ingredients:
Ten lettuce leaves torn into bite-size pieces
1/2 pound feta cheese
Three whole tomatoes cut into wedges
One whole cucumber sliced diagonally
1/2 cup Kalamata olives
One Spanish onion, finely bias sliced
1 teaspoon dill
1 teaspoon parsley
1 teaspoon oregano
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Dressing:
1/2 cup virgin olive oil
1/4 cup red wine vinegar
1 tablespoon dried oregano
1 tablespoon lemon juice
1 tablespoon lemon rind, grated
One clove garlic, crushed
Directions:
Combine first ingredients. Mix remaining ingredients in a jar.
Shake well. Pour over salad when ready to serve. Garnish the salad with
anchovies.
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Nutrition Facts per Serving:
Calories: 349
Total Fat: 32g
Calories from fat: 79.5%
Cholesterol: 34mg
Protein: 7g
Total Carbohydrate: 11g
Dietary Fiber: 2g
Sodium: 746mg
Exchanges: 1 Lean Meat; 1-1/2 Vegetable; 6 Fat
Kitchen Craftiness
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Courtesy of Belly Bytes
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