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Egg Drop Soup
Low Carbohydrate Recipe

Ingredients:
1 tablespoon cornstarch
1/4 cup water
1/4 teaspoon sugar subsitute
1/4 teaspoon seasoning mix
3/4 teaspoon salt
5 cups fat-free chicken broth
Two eggs
Two scallions, chopped
2 teaspoon sesame oil

Recipe makes eight servings.

Directions:
Mix cornstarch with water. In a large pan, mix sugar substitute, seasoning and salt with chicken broth. Bring to a rapid boil. Stir until no longer cloudy.

Beat eggs in a small bowl until foamy. Fold in beaten eggs slowly. Do not stir. Turn off heat. Drop in scallions and sesame oil. Mix gently. Serve hot.

Nutrition Facts per Serving:
Calories 48
Total Fat 2.2g
Protein 2.4g
Carbohydrates 1.7g
Fiber 0.1g