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Pizza-Flavored Broccoli Low Carbohydrate Recipe
Ingredients:
1 cup chopped broccoli
2 tablespoons pizza sauce
1 tablespoon Parmesan cheese
1 ounce mozzarella cheese -- diced
1/2 ounce pepperoni -- diced
2 tablespoons onions -- sliced
1 tablespoon olive oil
Recipe makes two servings.
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Directions:
Steam or microwave the broccoli until just crisp-tender. Add the pizza sauce,
Parmesan cheese, and pepperoni.
Microwave about 40 seconds longer. Toss the broccoli mixture with the rest.
Nutrition Facts per Serving:
Calories 388
Total Fat 29g
Calories from fat 74.7%
Cholesterol 40mg
Protein 15g
Total Carbohydrate 8g
Dietary Fiber 4g
Sodium 724mg
Exchanges: 1-1/2 Lean Meat; 1 Vegetable; 5 Fat
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Courtesy of Belly Bytes
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