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Wasa Like Crackers

Low Carbohydrate Recipe

Wasa like crackers made with wheat bran, oat flour, whey powder, sesame seeds, salt and water.

Wasa Like Crackers with Egg Topping


1 cup wheat bran
2 tablespoons oat flour
3 tablespoons whey powder
1 tablespoon sesame seeds
1 teaspoon salt
1-1/2 cups water

Wheat Bran

Recipe Directions

Preheat oven to 350 degrees and spray cookie sheet well.

Mix ingredients and pour onto sheet. Spread (this is very watery). Try to get the bran mixture distributed evenly. Bake 10 minutes, remove sheet from oven, score crackers, and return to oven. Bake 15 minutes more. Turn oven off and let sheet sit in oven 1 hour.

Remove sheet from oven, and turn oven on to 250 degrees. With spatula, turn crackers over, and return to oven for 10 to 15 minutes. Turn oven off and let sheet sit in oven 1 hour. Letting the crackers sit in oven while it's off helps them to dry out.

Nutrition Information

Recipe makes 60 bite size crackers
Serving size: 1 cracker
Carbohydrates: >0.3

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