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Lip Smackin Spreads

Low Carbohydrate Recipe

Lip Smackin Spreads including chive and blue cheese spread recipes to use on crackers, breads, muffins - anything you desire!

Fresh chives in Lip Smackin Spreads

Chive Spread

Combine 4 ounces soft cream cheese (3.2 grams of carb) with 4 tablespoons (1/2 stick) soft butter in a blender or food processor. Add 1/2 cup chopped chives (0.8 gram of carb). Add 1 teaspoon Worcestershire sauce (1.0 gram of carb) and salt and freshly ground black pepper to taste.

Total Yield: 18 tablespoons. One tablespoon has 0.3 gram of carbs.

Chive Spread with Smoked Salmon

Follow the recipe for Lip Smackin' Chive Spread (above). Cover canapes generously with the spread and with slivers of smoked salmon, lox, or nova. Two ounces of smoked salmon have virtually no carbs.

Chive Spread with Prosciutto

Follow the recipe for Lip Smackin' Chive Spread (above). Cover canapes generously with the spread and with slivers of Prosciutto. Two ounces of smoked salmon have virtually no carb.

Chive Spread with Crabmeat

Follow the recipe for Lip Smackin' Chive Spread (above), but reduce chives to 1/4 cup (0.4 gram of carb). Add 1 tablespoon lemon juice (1.3 grams of carb), add 1 cup cooked, well-cleaned crabmeat. Mash together.
Total Yield: 2 cups. One tablespoon has 0.2 gram of carbs.

Blue Cheese Spread

Mix together 8 ounces blue cheese or Roquefort - the better the quality, the better the taste - (6.4 grams of carb) with 4 ounces (1 stick) butter. Add salt and freshly ground pepper to taste.
Total Yield: 24 tablespoons. One tablespoon has 0.3 grams carbs.

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