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Seafood Crepes with Creamy Cheese Sauce

Low Carbohydrate Recipe

These Seafood Crepes with Creamy Cheese Sauce are made of heavy cream and eggs and filled with crab and shrimp. The crepes are then smothered in a delicious Cheddar cheese sauce.


4 eggs
4 tablespoons heavy cream
Dash salt and pepper

1 6-ounce can crab
1 can shrimp
2 tablespoons butter
1/4 cup cream
1 teaspoon Dijon
1/4 cup chicken broth

Cheddar Cheese

4 ounces Cheddar cheese
1/4 cup heavy cream
1 teaspoon Dijon
Dash nutmeg, salt, pepper

Recipe Directions

Crepes:: Blend crepe ingredients.

Heat a good small non-stick pan and melt some butter. Ladle about 1/4 cup of mixture and tip pan quickly to make thin, even coating. Allow to cook until starts to curl on ends and is set in center. Turn and cook about 30 seconds.

Remove to plate and repeat. Makes about 6. Canned Crab Meat

Filling: Melt butter, add crab and shrimp. Stir in broth, Dijon and cream and simmer until sauce reduces.

Sauce: Heat cheese, cream, Dijon and seasonings until cheese melts.

Assemble: Lay out crepes, spread filling down center, roll up and top with cheese sauce.

Nutrition Information

Recipe makes 3 servings
Carbohydrates: >4; Fiber: trace; Calories: 636; Fat: 60g; Protein: 42g

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